Intelligent
Physiq
Tailored Exercise, Balance & Yoga
Balance is for everybody. Learn the formula to balance with ease. Develop Balance Confidence. Normalise the sensations of balance. Develop balance routine that connects mind and body. Improve body tone and condition while enjoying skill acquisition.
Balance with Ease
Assessment Based
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Spinal Alignment
Address cause of balance/pain
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Posture Management
Improve your form
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Blood Pressure
Blood Pressure with respect to Exercise
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Grip Strength
A universal measure of longevity and overall strength
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Echocardiogram
Keep an eye on your Heart Rhythm
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Oximetry
Blood Pressure during activity
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Girth
Watch what you eat
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Height & Vertical Reach
An indicator of Leg Strength
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Biometrics
Stay in shape
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Medical History
Stand alongside your Medical Professionals and Specialist/s Team
In good company
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Association of Neurophysiological Scientists of Australia
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Australian Strength and Conditioning Association
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Victoria University
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Swim Coaches and Teachers Association
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Gymnastics Victoria
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European Respiratory Society
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Australian and New Zealand Society of Biomechanics
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Sports Medicine Australia
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Psychoneuroimmunology Research Society
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Yoga Australia
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Bowen Association Australia
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Australian and New Zealand Society of Respiratory Science
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Australia Holistic Healers & Counsellors Association
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AusActive
Motor Learning
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CEREBELLUM
Base Brain
Lowest Cognition
Learns first time! - Survival
Never maker same error twice
Physical Balance Centre
Internal Sensations
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MOTOR CORTEX
Familiar Brain Habits
Medium Low Cognition
Learns by Repeat (Reps)
Maintain/Upgrade Skills
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BASAL GANGLIA
Visible Intelligent
Medium High Cognition
Learns through Reinforcement
12 Executive Functions: 1. Self Restraint; 2. Working Memory; 3. Emotional Control; 4. Focus; 5. Task Initiation; 6. Plan/Prioritisation; 7. Organisation; 8. Time Management; 9. Goals (Define & Achieve); 10. Flexibility; 11. Observation; 12. Stress Tolerance.
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PREFRONTAL CORTEX
Personality
Highest Cognition
Observation:Assessment Skills
Projection vs (op/de/re/su) Pression
External Stimulus